Challah New Year

Last week we celebrated Rosh Hashanah, the Jewish New Year. As I get older, I have, for many reasons, become more of a spiritualist. Simply put, I don't go to synagogue anymore. I find my religion in a more personal, less organized fashion. We can talk about that some other time, ok? We'll all get together, have a few drinks, and talk about our beliefs. Today, however, we are talking about bread.
I have always celebrated holidays with my children through food. For as long as I can remember, I have made challah with my kids. Anything involving dough is fun to do with kids, but challah is so much fun, because you can play with the dough-stretching it, making long cords, and then braiding them. On Rosh Hashanah, it is traditional to make the challah round, signifying the circular nature of life, so we make a long braid, then snail it up into a round loaf.
Years ago, long before the age of the internet search, I found a recipe for the bread in a Jewish cookbook. I always found the challah heavy and tough, but never thought about looking for a new recipe. This year, I decided to utilize that magical search engine called Google, figuring I could find something and then play with it. I mashed a few recipes together, and this is what I came up with:

makes one medium sized loaf

3/4 tsp. yeast
2/3 cup+ 1 TB warm water
pinch of sugar
1/3 cup unbleached AP flour
2TB vegetable oil
2TB honey
1 large egg, at room temp
pinch of salt
2+ cups unbleached AP flour

In the bowl of a mixer, combine yeast, warm water and the pinch of sugar. Allow the yeast to start to bubble a bit, then add the 1/3 cup of flour and mix a bit with a dough hook. Let rise for about 5-10 minutes. With the mixer running on slow speed, add the oil, the honey and the egg and let combine. Add the salt and the flour until a ball forms, that pulls away from the sides of the bowl. Let the mixer knead the dough for about 5 minutes. Turn the dough out onto the table, add a bit of flour if needed and knead a bit by hand into a nice ball. Place the dough ball into a greased bowl and cover with plastic wrap. Allow to rise until it doubles in bulk. This is the hard part; having patience.
When the dough has doubled, take out of the bowl and punch down. Divide into three ball and roll each into a long cord, then braid them together. Don't worry if the dough breaks, just smush it back together. Once you have the braid, stretch that out as long as possible, then spiral it into a circle, starting from the outside and working to the center. Place the bread on a sprayed metal sheet, or a stone, and sit back and allow to rise again.
Once the bread has risen (again about 20 minutes), brush with some beaten egg and sprinkle with coarse sea salt if you like. Bake in a 350 oven until brown on top and it makes a hollow sound when you tap it on the bottom. Of course, I didn't set the timer...I guess we're talking like 10-15 minutes here.
Here are some pictures of the girls and their beautiful creation. It's great now that I have kids old enough to do all the work..

It was absolutely delicious. And it's a really easy and fun thing to do with your kids.
I wish you all a happy, healthy and prosperous New Year. I cast some of this special bread on the water, and asked for another year. I think I'm off to a good start. Shana Tova, my friends.

Glutenous Maximus

Quickly, tell me everything you know about gluten....
Yeah, that's what I thought. Everyone is talking about it, but very few people really know what it is. Lucky you, you're about to find out.

The name GLUTEN comes from the Latin word meaning glue, and in a way, that's what it does, help hold things together. Gluten is actually a composite of two proteins, that is found in most grains, like wheat, barley and rye. Less commonly used grains, like spelt and faro also contain gluten. Found in flour derived from these grains, especially wheat, it is what gives elasticity to dough, making it chewy. When bread dough is kneaded, the gluten proteins form a chain throughout the dough. The longer you knead, the more elastic and chewy the dough. Ever made or bought a ball of pizza dough, and tried to roll it out into a pizza, only to have it keep springing back? That's the gluten. Bread flours are made from hard wheat, which is higher in gluten. Soft wheat is used for making pastry. Cake flour is lower in gluten, and when fats are mixed with the flour (like for pie crust or puff pastry) it inhibits the production of the gluten chains.

Gluten is also used all over the world as a source of protein. When extracted from the wheat, it can be formed and cooked to produce things like Seitan, which is used by vegetarians as a mock meat in dishes. It is in beer and soy sauce. Gluten is also used as a stabilizer in many foods from ketchup to ice cream. Ice cream? Seriously?

All right, let's get down to the sticky subject of gluten intolerance versus a true gluten allergy, and celiac disease. Gluten. Sticky subject. Oh man, I just made a pun and it took me like a full minute to realize it...I must be sleepy.
Food sensitivities are divided into two categories: intolerance and allergy. A food allergy is an abnormal reaction to food, triggered by the immune system. They are categorized as the "common allergies"-eggs, soy, milk, wheat, peanuts, tree nuts, and shellfish. Most children will outgrow many of these allergies as adults, but some stay for life. The most severe allergies are the nuts and shellfish.
As for wheat and gluten, there are arguments in the scientific community that it isn't the gluten that causes the reaction, it is another protein. Others say it isn't gluten, it is simply wheat to which people are allergic. It's confusing, and to add to the confusion, it's possible that there is a form of non-celiac gluten intolerance that is a true allergy and not actual celiac disease. Celiac disease is an immune reaction, mediated by our T-cells, that also has an autoimmune element..
Now, intolerance. This is usually what people have when they tell you they are "allergic" to something. I am not allergic to dairy, I am lactose intolerant, so for the good of humanity (especially those within a few foot radius) I stay away from things like ice cream and cream sauces. Intolerance to foods causes gastrointestinal problems: bloating, gas, nausea, diarrhea, nausea. Allergies are life threatening. Put it this way, if you don't carry an EpiPen, you are not allergic to it.
I hope this was in some way educational. If nothing else, at least now maybe some of you will understand the difference between intolerance and allergy, and celiac. I am actually going to attempt to cut out gluten for awhile, and see if it makes a difference for me. Lately, I have been having many of the symptoms that are listed for gluten intolerance: hives, rashes, headaches, joint pains and lethargy. I have been blaming it on menopause. Maybe it's just gluten.
I'll keep you posted, friends.

A Happy Day in Summit, NJ

I had a really nice time today, and I want to tell you about it.
About a month ago, one of my Georgetown buddies, Lisa Dworkin, called me and asked if I would help her with a bridal shower she was throwing for her niece. She wanted to make it more interesting and hands-on than just a bunch of women and young ladies oohing and aahing over gifts and eating lunch. She had a friend who did the flowers for the event (they were so pretty) giving a little demo on flower arrangement, and asked if I would do some cooking with the girls. Nothing too involved, no chopping and sautéing, just something they could make and eat at the party, and maybe make again the next time they were entertaining.
I said yes, of course. Not only did I think it would be fun, but I'd get to see Lisa, her beautiful home, and some people I haven't seen in a long time. The last time I saw the bride-to-be, Kristina, she was two years old, a flower girl at Lisa and Jamie's wedding. She didn't remember me (of course), but her mother, Roberta did. It was such a nice reunion.
Ok, let's get to the food. My challenge, as I mentioned, was to make it simple, delicious, and something they could recreate at home. The first step in simplicity was to find one store that would stock all of the ingredients necessary, so there would be no running around. Guess where I went? Well, if you've read my blog before, you know. Yep, Trader Joe's. I stopped by my local one on the way home from work one day, and just wandered around, getting ideas, and drinking little cups of free coffee. I have to say, they make it pretty easy to come up with hors' d'oeuvres ideas, there is so much neat stuff from which to choose. I made up a shopping list and sent it up to Lisa, who had her brother go to their local TJ's and get it all. Oh, and while he was there, I had him pick me up some Charles Shaw wine (AKA Three Buck Chuck) since it's the only TJ's anywhere near me that sells it. Yay, 6 bottles of wine for less than $20! Look, I'm off topic already..

Here's what we made:
 Honeyed Goat Cheese on Fig and Olive Crisps, topped with Sweet and Spicy Pecans
Doesn't get much easier than this. The cheese is a creamy goat, so it spreads easily on the crackers. They are very thin and fragile, so you have to use a bit of care. Topped with the pecan, you get a great combination of sweet, salty and spicy in your mouth. They were a big hit.

Sorry, the pictures aren't that great. I couldn't figure out why, until the end of the day, when one of the girls suggested that maybe the lens on my phone was dirty. Duh...

The next one was Hot and Sweet Peppers (sometimes called Peppadews) stuffed with Marinated Fresh Mozzarella Balls
Really easy, too. Just drain the mozzarella, and toss with some good olive oil, a little fresh basil and some salt and pepper. I got the ciliegine size, the little ones. Drain the peppers, and stuff the little balls in. You can also use blue cheese, Gorgonzola, or just about any soft cheese.

Last but definitely not least, we did Korean Style Chicken Sausage with Sweet Chili Sauce
I'm pretty sure this was the most popular one! The sausage is made with ginger, black sesame seeds, a little soy and pepper, and is precooked. All we had to do was slice it into pieces, toss it in some of the sweet chili sauce, put it on an oven tray lined with foil, and broil until it got a little brown and bubbly.
Again, a great combination of sweet and spicy.

I think everyone enjoyed themselves in the kitchen, and I hope they all read the blog and make the food again! Lisa was a wonderful hostess. Everything was perfect, and it was a beautiful, albeit hot and steamy day. I'm posting some pictures of her lovely home, hopefully she won't mind.

Kristina, I know you will be a beautiful bride. Don't worry! And Roberta, remember, just breathe. Think of things that make you smile. I'll be there at the wedding in spirit, making you laugh..
Ladies, I hope I have some new blog followers now. Tell your friends! Tell your family!
Thanks for reading again, y'all.

(The bride is the one on my right. Look at how beautiful all these girls are. :-)

 



A New Beginning

Hi. I've been really stuck in a rut blogwise, pretty much because I haven't been cooking all that much. Lisa and I have salads for dinner almost every night of the week. I know that's primarily because it's summer, but I haven't made anything picture worthy, or that isn't something about which I have already enlightened you.
So...I've been thinking about things I want to do with my life, how to combine my passions. I've been reading and watching a lot of historical fiction-type things recently, and it's gotten me interested in knowing more about what people ate, and how it got from field to table during these time periods. In other words, Culinary History. Now, since most colleges and universities don't have a culinary history department (not even culinary schools) I'm pretty much limited to blog posts. Consider that a win for you! I hope you find it as interesting as I do. And if you don't, please let me know.
Here we go.
My recent guilty pleasure is Outlander. I am both reading the books and watching the program on Starz. Once you get past the thick, almost unintelligible Scottish accents, it's a good show. Nothing heavy, just entertainment, with a smattering of history thrown in for good measure. And Jamie, the male lead, is seriously easy on the eyes. There are lots of scenes shot in the kitchen showing the food prep, and dinner being served. Very quick synopsis: a British nurse and her husband are having a second honeymoon in Scotland right after the end of WWII. They happen upon a circle of stones, and witness a Druid ceremony. Claire, the female lead, returns to the stones the following morning, and is somehow sucked through one of the stones and transported back to 1743. She is an Englishwoman trapped in a Scotland that is on the verge of the Jacobite rising of 1745, trying to return a Stuart king to the throne of Great Britain. Suffice it to say, they don't trust her very much. Ok, enough of the show. Start watching it. It's good.
Let's get to the food. Scotland itself is has a wide variety of meat, fish and fowl. Because of the damp climate, wheat doesn't grow well, so the basic grain staples are oats and barley, which were the base for bread and porridges. In the 18th century, lands were controlled by the feudal lords, or Lairds, so you were pretty well limited to hunting, foraging and farming only on those lands. Those who lived at the manor house were obviously eating better than the peasants. (Ain't that always the way) In addition to the farmed meats (beef, poultry), there were wild boar, stag, grouse to hunt. If you lived along the coast, there was fish and shellfish, and the rivers were full of salmon. Spices were exclusively used by the wealthy.
The kitchens of these great manors were staffed by a cadre of cooks, exclusively female. The fires were burning in the hearth 24 hours a day. Food was cooked on a spit over the flames, or on a "girdle" or griddle. Breads were baked in wood burning ovens. Meals consisted of many courses, and utilized all the available produce, dairy and meats of the area. Meanwhile, the poor folk were boiling oats and root vegetables with milk or weak broth...
Ok, let's talk about the elephant in the room. HAGGIS. Yummers. Don't know what haggis is? Oh...can't wait to tell you! It's oats, sheep's liver, heart and lungs, suet, spices and broth, combined and stuffed into a sheep's stomach, then roasted or boiled. For those of you who are Philly born people, it makes scrapple look like foie gras. Would I try it? Probably. Here's a picture:

On second thought, I would probably have to be well lubed with some single malt whisky to eat that mess...

Scottish cuisine has become much more elegant since the 1700's, but the Scots retain a fierce pride in their tradition. The Scottish breakfast is still a tribute to cholesterol, full of eggs and a variety of meats and sausages. Haggis is still made whenever there is any sort of tribute to Burns. Oats still abound in recipes.

Scotland is pretty far up on my bucket list of places to visit. The food, the drink, the countryside. I have very dim memories of a family trip when I was about 14. All I can really recall is that it was incredibly windy and chilly. Of course, I couldn't warm myself up with whisky then...

So, was this interesting? Educational? Let me know. I think we're going to wander off to 15th century England next, since I have read all of Philippa Gregory's books, and just finished watching "The White Queen". See you soon.